Beautiful You - Book by Nat Kringoudis

Feeling empowered and comfortable in your skin, understanding how hormone health affects your physical and emotional health, making good choices in your sexual relationships, and looking and feeling good – all this is possible with Dr Nat Kringoudis at your side. Let’s face it, as young women we aren’t necessarily taught everything we need to know about managing our hormones, our fertility and our sexual health; even our friends don’t always share with us their anxieties about their bodies, or their emotional and sexual wellbeing. In Beautiful You, doctor of Chinese medicine, fertility queen and hormone health guru Nat Kringoudis will open the discussion on understanding your own body, balancing hormones and sexual empowerment.